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Training Tips From Chuck Vogelpohl and other members of Team Xtreme
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Training Logs
2011
11.19
Night Crew- Bench Training Thursday 11/17/11
By phelber
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Training Logs
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2011
11.16
11/16/2011 Shirted Bench Opener to 2 Board
By Brandon Lilly
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2011
11.15
11/15/2011 Lower Accessory Day
By Brandon Lilly
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2011
11.12
11/12/2011 Lower Max Effort
By Brandon Lilly
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3 comments
2011
11.10
Night Crew Bench Training 11/10/11
By phelber
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2011
11.02
11/1/2011 Lower Accessory Day
By Brandon Lilly
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2011
11.01
10/29/2011 Max Lower
By Brandon Lilly
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2011
11.01
10/26/2011 Shirted Bench
By Brandon Lilly
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2011
11.01
10/25/2011 Lower Body Accessory
By Brandon Lilly
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2011
10.29
Night Crew Squat/Dealift Training Friday 102811
By phelber
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Training Logs
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5 comments
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