Category: Training Logs
2011
11.19

Night Crew- Bench Training Thursday 11/17/11

2011
11.16

11/16/2011 Shirted Bench Opener to 2 Board

2011
11.15

11/15/2011 Lower Accessory Day

2011
11.12

11/12/2011 Lower Max Effort

2011
11.10

Night Crew Bench Training 11/10/11

2011
11.02

11/1/2011 Lower Accessory Day

2011
11.01

10/29/2011 Max Lower

2011
11.01

10/26/2011 Shirted Bench

2011
11.01

10/25/2011 Lower Body Accessory

2011
10.29