Lexen Xtreme Training Tips

Shirt work for the night crew on this day—–

Group: Burke, Pat, Frankenstein, and a special appearance from the Lexen Boss.

Frank worked up to 315 raw and then put his shirt on. He hit 405 and 435 to the chest and then hit 455 off of a 2 board.

Pat worked up to 335 for a triple and then put his shirt on. Pat went to the chest on all sets going 455, 495, 505 and then shut it down.

Danny stayed raw as he has been nursing some shoulder injuries. He worked up to 365 to the chest and then did some heavier lockout work with boards.

Burke has been making silly progress on the bench. He worked up to 335 for a triple raw and then added his sdp. Burke took 545 and 605 to the chest with relative ease and had a very very very near miss with 655 at the very top.