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<channel>
	<title>Lexen Xtreme</title>
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	<link>http://www.lexenxtreme.com</link>
	<description>Creating Xtreme Athletes</description>
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		<title>2012 LexenXtreme Power Weekend with the Lexen Pros</title>
		<link>http://www.lexenxtreme.com/uncategorized/2012-lexenxtreme-power-weekend-with-the-lexen-pros/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/2012-lexenxtreme-power-weekend-with-the-lexen-pros/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 15:39:39 +0000</pubDate>
		<dc:creator>frankjl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/?p=708</guid>
		<description><![CDATA[The Power Weekend with the Lexen Pros has been re-scheduled until a later time.]]></description>
			<content:encoded><![CDATA[<p>The Power Weekend with the Lexen Pros has been re-scheduled until a later time.  </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>www.xpcpowerlifting.com UPDATE!</title>
		<link>http://www.lexenxtreme.com/uncategorized/www-xpcpowerlifting-com-update/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/www-xpcpowerlifting-com-update/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 17:33:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coalition]]></category>
		<category><![CDATA[dague]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[xpc]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/www-xpcpowerlifting-com-update/</guid>
		<description><![CDATA[www.xpcpowerlifting.com]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/n9OtHSXx6r4"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/n9OtHSXx6r4" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>www.xpcpowerlifting.com</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lexen Xtreme &#8211; Powerpolooza 2012 &#8211; AD Films</title>
		<link>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-powerpolooza-2012-ad-films/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-powerpolooza-2012-ad-films/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 02:58:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[chuck]]></category>
		<category><![CDATA[dague]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[powerpolooza]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[swag]]></category>
		<category><![CDATA[vogelpohl]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/lexen-xtreme-powerpolooza-2012-ad-films/</guid>
		<description><![CDATA[lexenxtreme.com xpcpowerlifting.com]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/txnSeYZ8Y6I"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/txnSeYZ8Y6I" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>lexenxtreme.com xpcpowerlifting.com</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.lexenxtreme.com%2Funcategorized%2Flexen-xtreme-powerpolooza-2012-ad-films%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lexen Xtreme &#8211; XPC 2012 &#8211; AD Films</title>
		<link>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-xpc-2012-ad-films/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-xpc-2012-ad-films/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 01:48:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arnold]]></category>
		<category><![CDATA[chuck]]></category>
		<category><![CDATA[coalition]]></category>
		<category><![CDATA[dague]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[fest]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[vogelpohl]]></category>
		<category><![CDATA[xpc]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/lexen-xtreme-xpc-2012-ad-films/</guid>
		<description><![CDATA[lexenxtreme.com xpcpowerlifting.com]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/Ce5WyAZZzyA"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Ce5WyAZZzyA" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>lexenxtreme.com xpcpowerlifting.com</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>XPC Rules of Competition &amp; Conduct</title>
		<link>http://www.lexenxtreme.com/uncategorized/690/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/690/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:13:04 +0000</pubDate>
		<dc:creator>frankjl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/?p=690</guid>
		<description><![CDATA[If you are competing in the first ever XPC Coalition meet on March 2, 3, or 4, please read through the official Rules Document.]]></description>
			<content:encoded><![CDATA[<p>If you are competing in the first ever XPC Coalition meet on March 2, 3, or 4, please read through the official <a href='http://www.lexenxtreme.com/wp-content/uploads/2012/02/XPC-rules.docx'>Rules Document</a>.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lexen Xtreme &#8211; Vogelphol &amp; The Elite Boys Training for XPC</title>
		<link>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-vogelphol-the-elite-boys-training-for-xpc/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-vogelphol-the-elite-boys-training-for-xpc/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:33:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chuck]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[fts]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[lexenxtreme]]></category>
		<category><![CDATA[vogelpohl]]></category>
		<category><![CDATA[xpc]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/lexen-xtreme-vogelphol-the-elite-boys-training-for-xpc/</guid>
		<description><![CDATA[lexenxtreme.com]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/0jREkjzTXPc"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0jREkjzTXPc" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>lexenxtreme.com</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lexen Xtreme &#8211; Mambo &#8211; AD Films</title>
		<link>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-mambo-ad-films/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-mambo-ad-films/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:28:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[lexenxtreme]]></category>
		<category><![CDATA[liftting]]></category>
		<category><![CDATA[mambo]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[uno]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/lexen-xtreme-mambo-ad-films/</guid>
		<description><![CDATA[lexenxtreme.com]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/aIVHdOxGDZQ"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/aIVHdOxGDZQ" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>lexenxtreme.com</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.lexenxtreme.com%2Funcategorized%2Flexen-xtreme-mambo-ad-films%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1-20-2012 Squat Training</title>
		<link>http://www.lexenxtreme.com/uncategorized/1-20-2012-squat-training/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/1-20-2012-squat-training/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:36:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/1-20-2012-squat-training/</guid>
		<description><![CDATA[Training for March meet]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/Ogdplr5ORGk"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Ogdplr5ORGk" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>Training for March meet</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lexen Xtreme &#8211; Training for XPC 2012 &#8211; AD Films</title>
		<link>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-training-for-xpc-2012-ad-films/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/lexen-xtreme-training-for-xpc-2012-ad-films/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 07:55:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[chuck]]></category>
		<category><![CDATA[dague]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[lexen]]></category>
		<category><![CDATA[lexenxtreme]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[matt]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[sandwhich]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[vogelpohl]]></category>
		<category><![CDATA[wenning]]></category>
		<category><![CDATA[xpc]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/uncategorized/lexen-xtreme-training-for-xpc-2012-ad-films/</guid>
		<description><![CDATA[We&#8217;re back!]]></description>
			<content:encoded><![CDATA[<object width="640" height="380"><param name="movie" value="http://www.youtube.com/v/Rvi6JO8FTj8"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Rvi6JO8FTj8" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="380"></embed></object><p>We&#8217;re back!</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.lexenxtreme.com%2Funcategorized%2Flexen-xtreme-training-for-xpc-2012-ad-films%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roster for the 2012 LexenXtreme / XPC Pro/Elite Coalition</title>
		<link>http://www.lexenxtreme.com/uncategorized/roster-for-the-2012-lexenxtreme-xpc-proelite-coalition/</link>
		<comments>http://www.lexenxtreme.com/uncategorized/roster-for-the-2012-lexenxtreme-xpc-proelite-coalition/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:55:31 +0000</pubDate>
		<dc:creator>frankjl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[coalition]]></category>
		<category><![CDATA[pro/elite]]></category>
		<category><![CDATA[roster]]></category>
		<category><![CDATA[xpc]]></category>

		<guid isPermaLink="false">http://www.lexenxtreme.com/?p=669</guid>
		<description><![CDATA[A roster is being maintained for the 2012 XPC Pro / Elite Coalition meet. It currently stands at 27 lifters &#8212; follow the following Facebook page for more updates! https://www.facebook.com/pages/XPC-Coalition-ProAm-Powerlifting/256936811035376 https://www.facebook.com/pages/XPC-Coalition-Pro-Bench-Classic/102602229855070]]></description>
			<content:encoded><![CDATA[<p>A <a href="https://www.facebook.com/pages/XPC-Coalition-ProAm-Powerlifting/256936811035376?sk=info">roster </a>is being maintained for the 2012 XPC Pro / Elite Coalition meet.  It currently stands at 27 lifters &#8212; follow the following Facebook page for more updates!</p>
<p><a href="https://www.facebook.com/pages/XPC-Coalition-ProAm-Powerlifting/256936811035376">https://www.facebook.com/pages/XPC-Coalition-ProAm-Powerlifting/256936811035376</a></p>
<p><a href="https://www.facebook.com/pages/XPC-Coalition-Pro-Bench-Classic/102602229855070">https://www.facebook.com/pages/XPC-Coalition-Pro-Bench-Classic/102602229855070</a></p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.lexenxtreme.com%2Funcategorized%2Froster-for-the-2012-lexenxtreme-xpc-proelite-coalition%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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